Summer Squash Stir-Fry Recipe

Summer Squash Stir-Fry is quick to put together and so delicious and healthful. Just rough-chop the vegetables and stirfry. You’ll have it on the table in minutes.

Summer Squash Stir-Fry

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• Author: Steve Labinski
• Total Time: 30 Min
• Yield: 5 1x
• Category: Side Dish
• Cuisine: American

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Ingredients

• 2 tablespoons olive oil
• 2 medium zucchini, sliced
• 2 medium yellow squash, sliced
• 1 medium onion, chopped
• 1 clove garlic, crushed
• 1 large ripe tomato, peeled and chopped
• 1 tablespoon chopped fresh parsley
• 1 tablespoon Worcestershire sauce
• 2 tablespoons tomato paste
• 1 teaspoon salt

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Instructions

1. Preheat a large skillet or wok for about 1 minute at medium heat, then add olive oil and continue to heat for 1 minute.
2. Add the zucchini and yellow squash, onion and garlic, and stir-fry for 2 minutes.
3. Add the remaining ingredients and reduce heat to simmer.
4. Stirring occasionally, simmer 3 or 4 minutes or until vegetables are cooked, but not limp.

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